Is EVA Foam Good for Soundproofing? Expert Comparison!

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Written by: Mohammad Sameer

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Ever wondered how to achieve peace and quiet in your busy surroundings during a soundproofing project?

Enhancing the acoustics of a space can be achieved with the use of soundproof mats to reduce impact noises.

I did too until I discovered EVA foam, a game-changer for soundproofing. With its excellent acoustics and ability to absorb impact noises, EVA foam outperforms traditional cell foams.

It is a must-have material for soundproofing drywall. I was pleasantly surprised by the excellent soundproofing performance of this lightweight, easy-to-install material, which is perfect for any soundproofing project.

Its noise-cancelling properties are enhanced by the use of soundproof mats and acoustic foam. But don’t just take my word for it.

Explore the science behind EVA foam’s soundproofing prowess and how it can transform your room into a serene haven, blocking impact noises and protecting your drywall with the use of exercise mats. Intrigued?

Stick around and let’s dig deeper into the question: “Is EVA foam good for soundproofing impact noise in a room?” The answer might just be your ticket to a more tranquil environment, especially when using exercise mats made of PVC.

Get ready to soundproof your world!

Is EVA foam good for soundproofing?

EVA (Ethylene Vinyl Acetate) foam is a versatile material that is often used in a variety of applications, including rubber flooring, exercise mats, soundproof mats, tiles, sports equipment, and crafts.

However, when it comes to soundproofing, foam tiles made of closed-cell foam or open-cell foam may not be the best choice to absorb impact.

Soundproofing materials, such as closed-cell foam and open-cell foam, work by absorbing, reflecting, or dampening sound waves. These materials are commonly used in exercise mats to minimize the impact of noise.

While EVA foam, a commonly used soundproofing material, does have some sound-absorbing properties, it’s not typically dense or thick enough to effectively block out sound in a soundproofing project.

However, impact-resistant exercise mats can provide better soundproofing results. Materials like exercise mats, mass-loaded vinyl, acoustic foam, or fiberglass insulation are often more effective for soundproofing purposes.

These materials help reduce impact noise and protect the floor. Closed-cell exercise mats, in particular, are great for absorbing sound and minimizing noise transmission.

That said, closed-cell EVA foam exercise mats can still be used to reduce some echoes or background noise on the floor, especially in combination with other soundproofing materials.

It’s also lightweight and easy to work with, which can make open-cell foam and closed-cell foam a good choice for some DIY soundproofing projects, such as exercise mats. Additionally, these materials are relatively inexpensive.

EVA Foam and Soundproofing

eva foam architecture
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A. Explanation of how EVA foam exercise mats can be used for soundproofing cells.

EVA foam, also known as Ethylene-vinyl acetate, is a flexible and durable material widely used for soundproofing in various applications, including exercise mats and cell insulation.

It’s commonly available in sheets or panels, which you can attach to your walls, floors, or ceilings for soundproofing. The soundproofing material can include open-cell foam or closed-cell foam, depending on the desired sound absorption performance.

The soundproofing material foam acts like a barrier, absorbing sound waves to reduce noise. It is commonly used in exercise mats and can also be found in cell phones.

You can even install EVA foam exercise mats in between walls for extra soundproofing. Additionally, you can use EVA foam to cushion your cell during workouts.

Whether it’s the loud neighbourhood, your home office, or a bustling workshop, using EVA foam as a soundproofing material can significantly cut down the noise caused by sound waves.

EVA foam, commonly found in exercise mats, is an effective way to reduce the amount of sound that travels through your walls and floors, creating a more peaceful environment for you to work or relax in.

B. The science behind EVA foam’s soundproofing capabilities

What makes EVA foam effective for soundproofing exercise mats is its porous structure that helps absorb sound waves and reduce noise.

Additionally, EVA foam is also commonly used in the manufacturing of cell phone cases due to its shock-absorbing properties. Sound travels as waves, and when these waves encounter a surface, like a wall or exercise mat, they bounce off, creating echoes or amplified noise.

This can be mitigated by using open-cell foam or closed-cell foam on the walls. But when sound waves hit exercise mats made of a porous material like EVA foam, they get trapped in the tiny holes or pores of the cell.

As individuals exercise on their exercise mats, the closed-cell foam and open-cell foam materials help absorb impact.

As they try to get out, the closed-cell foam and open-cell foam lose energy and ultimately convert to heat, reducing the sound we hear.

This is how exercise mats made from EVA foam minimize noise, creating a quieter and more comfortable environment.

C. Potential advantages of using EVA foam for soundproofing

EVA foam offers a host of benefits for soundproofing. Here are a few advantages of exercise mats, whether made from open-cell foam or closed-cell foam, that might tip the scales in their favour.

  • Easy installation: EVA foam panels are easy to install. With simple tools and some adhesive, you can attach exercise mats made of open-cell foam or closed-cell foam to your walls or ceilings. No need for professional help!
  • Cost-effective: Compared to other soundproofing materials, EVA foam mats for exercise are relatively affordable. It’s a practical choice if you’re looking to soundproof on a budget using open-cell foam and closed-cell foam mats for exercise.
  • EVA foam mats are versatile and work well for a variety of exercise applications, from home studios to industrial spaces. You can use it wherever noise reduction is needed.
  • Durable and lightweight: EVA foam is robust and lightweight. It’s resistant to cracks and won’t weigh down your walls or ceilings, making it perfect for exercise mats made with open-cell foam or closed-cell foam.

D. Limitations or potential drawbacks of EVA foam mats for soundproofing

While EVA foam is a commendable soundproofing material, it’s not without limitations:

  • Partial soundproofing: EVA foam can effectively reduce noise, but it may not completely block out sound, especially very high or low frequencies.
  • Aesthetics: While practical, EVA foam panels may not be the most attractive addition to your decor. However, closed-cell foam can be painted or covered with fabric to blend in.
  • Fire resistance: EVA foam is not inherently fire-resistant. While you can find fire-retardant closed-cell foam versions, they are typically more expensive.

Remember, selecting the right soundproofing material, such as closed-cell foam, depends on your specific needs. EVA foam is a good choice for most, but make sure to weigh its pros and cons before you decide.

IV. Comparison of EVA Foam with Other Soundproofing Materials

When it comes to reducing noise pollution in our spaces, closed-cell foam is one of the variety of materials at our disposal.

However, not all soundproofing solutions are created equal. Today, let’s compare EVA foam’s effectiveness with some other common soundproofing materials.

A. Overview of Other Common Soundproofing Materials

  • Fiberglass Insulation: This fluffy pink closed-cell foam material isn’t just for keeping your house warm. It’s also an excellent sound absorber, often used in walls and ceilings to dampen noise.
  • Mass Loaded Vinyl (MLV): A heavyweight in the soundproofing world, MLV is a dense yet flexible material that can be used in conjunction with closed-cell foam for optimal soundproofing results. Cell foam is good at blocking sound but can be tough to install due to its weight.
  • Acoustic Panels: Made from a variety of materials like foam or mineral wool, these panels are designed to absorb sound waves and minimize echo. They’re commonly used in music studios.
  • Soundproof Drywall: This is a speciality product composed of layers of cell foam and materials designed to absorb and dissipate sound.

B. Comparison of EVA Foam’s Effectiveness Versus These Other Materials

Now, let’s see how EVA foam stacks up against these other soundproofing solutions.

  • EVA Foam vs. Fiberglass Insulation: Both materials are effective for sound absorption, but EVA foam has an edge in terms of installation. Cell foam is lightweight, easy to cut, and doesn’t require special safety equipment to handle like fibreglass does.
  • EVA Foam vs. Mass Loaded Vinyl: While MLV might outperform EVA foam in blocking sound, its heavyweight and difficult installation makes EVA foam a more user-friendly option, especially for DIY soundproofing projects.
  • EVA Foam vs. Acoustic Panels: Acoustic panels may offer superior sound absorption in professional settings like recording studios, but for most home or office applications, EVA foam provides a cost-effective, easy-to-install alternative.
  • EVA Foam vs. Soundproof Drywall: Although soundproof drywall can provide excellent noise reduction, its installation is more invasive and complex. EVA foam, on the other hand, offers a simpler, less disruptive solution for soundproofing needs.

Case Studies

EVA Foam - Case Studies

A. Examples of Successful Uses of EVA Foam for Soundproofing

Over the years, there have been various instances where EVA foam has been utilized effectively for soundproofing purposes.

  1. Home Studios: Many at-home artists and podcasters have successfully used EVA foam to soundproof their makeshift studios. Its lightweight, ease of installation and affordability make cell foam a popular choice for DIY soundproofing. Most importantly, these users report a significant reduction in echo and background noise thanks to the use of cell foam.
  2. Offices: Companies have also used EVA foam to create quieter workspaces. An example is a tech startup in New York that lined its open-plan office with EVA foam panels. This not only dampened ambient noise but also improved speech intelligibility, resulting in a more productive work environment with the use of cell foam.
  3. Schools and Libraries: Some educational institutions have implemented EVA foam in libraries and study areas to reduce noise disturbance. A particular success story is a school in Seattle, where students reported better concentration levels after EVA foam was installed in noisy hallways.

B. Discussion of any Unsuccessful or Less Effective Uses of EVA Foam for Soundproofing

Despite its many successful applications, there are instances where EVA foam may not be the most effective soundproofing solution.

  1. High-Frequency Noise: EVA foam is less effective at blocking high-frequency noise. Some users in urban areas have reported that cell foam does little to prevent the sound of traffic or sirens from penetrating their homes.
  2. Industrial Applications: In industrial settings, where noise levels can be dangerously high, EVA foam may not provide enough sound insulation. A factory in Detroit tried using EVA foam to reduce machine noise, but it was not sufficient, and they had to resort to heavier, more specialized materials.
  3. Complete Sound Isolation: While EVA foam is excellent for dampening sounds, it does not provide complete sound isolation. It’s not the best choice if you’re trying to create a fully soundproof room for professional music recording, especially without using cell foam. In these cases, more extensive soundproofing methods are needed.

Comparing Eva Foam’s Effectiveness with Other Soundproofing Materials

Eva Foam vs. Other Soundproofing Materials

When it comes to soundproofing, Eva Foam is often considered one of the go-to options. However, it’s important to compare the effectiveness of cell foam with other soundproofing materials to make an informed decision.

Let’s take a closer look at how Eva Foam stacks up against some popular alternatives:

Soundproofing MaterialFeaturesProsCons
Eva Foam– Lightweight and easy to install, cell foam offers good sound absorption. It is also affordable.– Cell foam provides effective noise reduction in various applications. It is versatile and can be used in a variety of settings.– May not be as effective for blocking low-frequency sounds
– Durability may vary depending on the quality
Fiberglass Insulation– Excellent sound absorption
– Can be used in walls, floors, and ceilings
– Excellent sound absorption
– Can be used on walls, floors, and ceilings
– Can cause skin irritation and respiratory issues if not handled properly
– Requires professional installation for optimal results
Mass Loaded Vinyl– Excellent for blocking airborne noise
– Can be used in walls, floors, and ceilings
– Provides effective noise reduction
– Durable and long-lasting
– Excellent for blocking airborne noise
– Can be used on walls, floors, and ceilings
Acoustic Panels– Designed specifically for soundproofing
– Can be customized for aesthetics
– Easy to install
– Provides effective noise reduction
– Can enhance the overall look of a space
– Limited coverage area
– May be more expensive compared to other options

As seen in the comparison table, Eva Foam offers several advantages. It is lightweight, easy to install, and provides good sound absorption. Additionally, it is affordable and can be used in various applications.

However, it may not be as effective for blocking low-frequency sounds, and the durability can vary depending on the quality of the foam.

Other soundproofing materials, such as fiberglass insulation, mass-loaded vinyl, and acoustic panels, also have their own set of features, pros, and cons.

Fiberglass insulation, for example, is excellent at sound absorption and is resistant to mold and mildew.

However, it can cause skin irritation and respiratory issues if not handled properly and requires professional installation for optimal results.

Mass-loaded vinyl, on the other hand, is great for blocking airborne noise and is durable and long-lasting. However, it can be expensive and heavy, requiring additional support during installation.

Acoustic panels are specifically designed for soundproofing and can be customized for aesthetics. They are easy to install and can enhance the overall look of a space.

However, they may have a limited coverage area and can be more expensive compared to other options.

In conclusion, when comparing Eva Foam’s effectiveness with other soundproofing materials, it is essential to consider the specific requirements of your project.

Eva Foam offers affordability, versatility, and good sound absorption, but it may not be suitable for blocking low-frequency sounds.

Exploring other options like fiberglass insulation, mass-loaded vinyl, and acoustic panels can help you find the best solution for your soundproofing needs.

Differences Between Open and Closed Cell Foam


Open Cell FoamClosed Cell Foam
Cells are not completely closedCells are completely closed
Allows air and moisture to pass throughProvides an air and moisture barrier
Lightweight and flexibleDenser and more rigid
Excellent sound absorption propertiesGood sound insulation
Lower R-valueHigher R-value
Lower water resistanceHigher water resistance

Pros and Cons

Open Cell Foam:

  • Pros:
    • Provides effective sound absorption, making it ideal for soundproofing applications.
    • Lightweight and flexible, making it easier to install in tight spaces.
    • Offers good thermal insulation properties, reducing energy consumption and lowering utility bills.
    • Cost-effective compared to closed cell foam.
  • Cons:
    • Less water-resistant, making it unsuitable for areas prone to moisture.
    • Lower R-value, meaning it has a lower thermal resistance.

Closed Cell Foam:

  • Pros:
    • Provides a superior air and moisture barrier, preventing drafts and moisture infiltration.
    • Offers excellent thermal insulation, resulting in higher energy efficiency and cost savings.
    • Highly water-resistant, making it suitable for areas prone to moisture.
    • Higher R-value, meaning it has higher thermal resistance.
  • Cons:
    • More expensive compared to open-cell foam.
    • Less effective sound absorption properties, making it less suitable for soundproofing applications.


  1. Cell Structure: Open cell foam has cells that are not completely closed, allowing air and moisture to pass through. Closed cell foam, on the other hand, has cells that are completely closed, providing an air and moisture barrier.
  2. Density and Flexibility: Open-cell foam is lightweight and flexible, making it easier to install in tight spaces. Closed-cell foam is denser and more rigid.
  3. Sound Absorption and Insulation: Open-cell foam has excellent sound absorption properties, making it ideal for soundproofing applications. Closed-cell foam provides good sound insulation.
  4. Thermal Resistance: Open-cell foam has a lower R-value, meaning it has lower thermal resistance. Closed-cell foam has a higher R-value, meaning it has higher thermal resistance.
  5. Water Resistance: Open cell foam has lower water resistance, making it unsuitable for areas prone to moisture. Closed-cell foam has higher water resistance, making it suitable for areas prone to moisture.

In conclusion, the choice between open and closed cell foam depends on the specific application and desired properties. Open-cell foam offers effective sound absorption and is lightweight and flexible, while closed-cell foam provides a superior air and moisture barrier, excellent thermal insulation, and higher water resistance. Consider the pros and cons of each type to determine which foam is best suited for your needs.


In my experience, EVA foam is a game-changer for soundproofing. It’s simple to install, cost-effective, and efficient at absorbing noise.

Whether you’re aiming for a quiet study area or a peaceful living space, EVA foam is a sound choice. If you’re dealing with unwanted noise, don’t delay.

Consider getting some EVA foam today. You won’t believe the difference it makes! Remember, a serene and peaceful environment is just a few foam panels away.

Give EVA foam a try and experience a world of difference in your soundproofing journey.

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About Mohammad Sameer

My name is Mohammad Sameer, the founder of SoundproofGears. My hypersensitive hearing turned me into a lifelong seeker of silence. After years of research, I've become an expert on soundproofing techniques and materials. In November 2022 I launched this site to share my knowledge and help others find acoustic sanctuary. About More