Noise at home can be bothersome. People walking upstairs, cars outside, or TV from another room can make us stressed and lose focus. But, soundproofing vinyl floors can be the answer to this predicament.
This article will explain how soundproofing vinyl floors works, how to do it, and its benefits. Additionally, we will give other tips to lessen noise. Armed with this information, you can create a tranquil and quiet home.
How Does Soundproofing Vinyl Flooring Work?
Vinyl flooring that is soundproof reduces noise from travelling through floors and into other parts of the building. This is done by using materials and methods that soak up, stop, or separate sound waves.
To make soundproof vinyl floorings, materials such as heavy padding, acoustic layers, or rubber or foam padding are used. These materials create a blockade that stops sound from going through the floor and into other rooms.
The design of the vinyl flooring can also make it soundproof. For example, some vinyl floors have multiple layers, which increases their sound-blocking ability. Vinyl planks or tiles with interlocking edges also decrease gaps, preventing noise from passing through.
how to Soundproof Vinyl Flooring

Remove existing floor
You don’t have to take out your current floor to soundproof it with vinyl flooring. That’s expensive and takes too long. Instead, you can use different methods to reduce noise while keeping your current floor.
But some methods might need you to access the subfloor, which means you may have to remove some of your current floorings. To do that safely and correctly, it’s essential to hire a professional.
Whether you need to remove your existing flooring or not depends on the soundproofing method you pick and how your current floor is.
use measuring tape
To soundproof your floor with vinyl, grab a measuring tape. Start by measuring the room’s length and width to calculate the area. Based on the soundproofing method, you’ll need a specific amount of material. Talk to a professional to figure out the precise amount required for your project.
use underlayments
To soundproof vinyl flooring, add underlayment. It’s simple – just place a layer of material between the subfloor and vinyl flooring. This stops sound waves from passing through the floor. Cork, rubber, or foam can be used as an underlayment.
Cork is excellent for soundproofing as it absorbs sound well. It’s a natural and eco-friendly material. Installing cork underlayment is straightforward and can make a big difference in reducing noise.
Rubber underlayment is also great for soundproofing. Made from recycled rubber, it can be placed directly on the subfloor. It’s strong, durable, and provides excellent sound insulation. It’s lightweight and easy to install but may flatten over time, causing a reduction in its sound absorption ability.
When selecting underlayment to soundproof vinyl flooring, choose thick and dense materials for the best sound insulation. Also, make sure the underlayment is suitable for vinyl flooring to ensure proper installation.
use Mass-loaded vinyl
We’ve learned that when it comes to soundproofing floors, especially those made of vinyl, Mass-loaded vinyl (MLV) is a go-to material. We like to use it as an underlayment between the subfloor and the vinyl flooring. Its high density is perfect for stopping and soaking up sound waves.
To soundproof vinyl floors, we add a layer of MLV between the subfloor and the vinyl. This keeps sound from travelling through the flooring and into the room below. MLV changes sound waves into heat energy, which the material then takes in.
MLV is a practical option for soundproofing vinyl floors, which we value. It’s easy to install and doesn’t raise the floor much. It’s also adaptable, fitting into any size or shape of the room. For best results, you can use MLV alongside other soundproofing methods.
use acoustic floor mats
We’ve found that acoustic floor mats are a great way to soundproof vinyl floors. These mats are made from dense materials like rubber or cork that absorb sound. By placing them directly under the vinyl, they keep noise from travelling through the floor.
This helps reduce the sound of footsteps, talking, and other noises.
When you put in acoustic floor mats, make sure they fit the room perfectly. Cut them to fit the walls and other obstructions so there are no gaps or air pockets for sound to sneak through.
For the best results, use acoustic mats with other soundproofing methods. Combining mats with mass-loaded vinyl or underlayment creates a layered soundproofing solution that works even better. Layering different materials provides a more effective barrier against sound.
use green glue

We’ve found that Green Glue is amazing for soundproofing vinyl flooring. It’s a substance that lessens sound, applied between two layers of subflooring or between the subflooring and vinyl flooring.
The substance is made of a special type of material and other components that convert sound energy into heat energy. This reduces sound transmission through the flooring and prevents it from bothering the room beneath.
One of the top features of Green Glue is its remarkable versatility. Whether you’re adding new floors or already have them in place, this solution can be used to soundproof different types of flooring. Whether you have hardwood, tile, or something else entirely, Green Glue can help.
use acoustic sealant
When we sealed the edges and gaps around our room with acoustic sealant, it made a big difference in reducing noise from our vinyl flooring. Even small gaps can let sound waves travel and disturb the quiet atmosphere at home.
Acoustic sealant is specially made for soundproofing and is flexible enough to handle flooring movements without cracking. We used it to fill any gaps or cracks and create a barrier that stopped sound from passing through. It also worked wonders in sealing openings around pipes or electrical outlets.
Benefits of Soundproofing Vinyl Flooring
- Get peace and relaxation by reducing unwanted noise with soundproof vinyl flooring.
- Protect your privacy from sound travelling to adjacent rooms or apartments with the soundproof floor.
- Enhance your home entertainment system by reducing echoes and background noise with soundproof vinyl flooring.
- Increase the value of your home by making it more attractive to potential buyers with soundproof vinyl flooring.
- Soundproof vinyl flooring can promote better health and well-being by reducing the negative effects of excessive noise such as stress, anxiety, and other health issues.
FAQs for Soundproofing Vinyl Flooring
Is vinyl flooring good for soundproofing?
Vinyl floors don’t stop noise well because they’re hard and sound bounces off them instead of being absorbed. But, you can fix this by using stuff like special mats or padding that go under the vinyl. That’ll help block out more sound.
what flooring is best for soundproofing?
Cork flooring is a great option as it has natural sound-absorbing qualities, and it is also eco-friendly and easy to maintain. Carpet is also a good choice as it has a dense texture that can help muffle sounds.
is vinyl as quiet as carpet?
Vinyl doesn’t hush like carpet does. People think carpet quiets more because it’s soft and soaks up sound waves. Vinyl, on the other hand, is tough and bounces sound waves, so it’s not as good at muffling noise.
Conclusion
Soundproofing changed my life and my home. When I sold my house, it helped me make more money because buyers loved it. I recommend you try soundproofing your vinyl flooring.
It’s easy and cheap, but it pays off big time. Whether you want a peaceful home, better sound, or more privacy, soundproofing your vinyl flooring is a smart move.