How To Make Stairs Quieter: Quick Fixes for Noisy Staircases

Staircases play a vital role in multi-level buildings, yet they can generate significant noise that can disrupt the calm and serenity of a home or building.

Thankfully, there are straightforward solutions available to reduce or eliminate noisy stairs.

This article will outline various effective methods for reducing stair noise and creating a more peaceful living environment.

What can be the reasons for the noise of the stairs?

Stairs consist of various components such as treads, risers, and stringers. If the different parts of the stairs become loose or old, they can start to wiggle and touch each other, and this can make noise.

Moreover, poor installation of stairs can result in their instability and lead to noise generation. Stairs with inadequate treads or insufficient support due to poor design can also produce noise when weight is applied.

Structural issues such as building settling or movement can cause the stairs to become unbalanced and create noise. Environmental factors, including temperature changes and humidity, can cause materials like wood to expand or contract and generate noise.

Additionally, shoes with hard soles or heels can create noise when walking on stairs, particularly on hard surfaces like wood or tile. the frequency and intensity of use can also cause noise over time, especially in high-traffic areas.

also read: How To Deal With Upstairs Neighbors Stomping

How To Make Stairs Quieter – 2 parts

We divided the methods of soundproofing the stairs into two parts, you can use whichever method you think is right and simple.

soundproof your stairs using soundproof materials

We will tell you in this way how you can quiet your stairs with the help of soundproof materials. People who have to work with little money can follow this method, it will be easy and time-saving for them.

Whatever material we will suggest to you, we will tell you step-by-step how you will implement that material.

1. use acoustic underlay

Using an acoustic underlay is a common and effective way to soundproof stairs. An acoustic underlay is a material that is placed beneath the flooring to reduce the transmission of sound.

step-by-step guide:

  • Remove any existing carpet or flooring from the stairs.
  • Make sure to thoroughly clean the stairs and remove any debris or dust present.
  • Measure the length and width of each stair tread, and cut the acoustic underlay to fit each one.
  • Apply a layer of adhesive to the back of the acoustic underlay, and then place it onto the stair tread.
  • Repeat the process for each stair tread until all of them are covered.
  • Once the acoustic underlay is in place, you can install new carpeting or flooring over it.

By using an acoustic underlay for your stairs, you can significantly reduce the amount of sound that is transmitted between floors.

Living in a multi-story home or apartment building makes it particularly crucial to use acoustic underlay on your stairs since it can minimize noise disruptions not only for yourself but also for your neighbours.

2. seal holes and gaps using soundproofing sealants

Yes, sealing any gaps or holes in your stairs is an important step in soundproofing them. Soundproofing sealants can be used to fill in any gaps or holes in your stairs, preventing sound from traveling through these areas.

step-by-step guide:

  • You should locate any openings or crevices in your stairs that could allow sound to pass through. These might consist of gaps between the stairs and the wall or floor, as well as any gaps or holes within the stairs themselves.
  • Clean and prepare the area where you will be applying the sealant. Make sure surface is free of dust, debris, or any other contaminants that could help sealant to work efficiency.
  • Choose a soundproofing sealant that is designed for the type of material you will be sealing. For example, if you are sealing gaps between wooden stairs and a wall, choose a sealant that is designed for use on wood.
  • Apply the sealant to the gaps or holes using a caulking gun or other application tool. Be sure to follow the manufacturer’s instructions for application, and use enough sealant to fill in the entire gap or hole.
  • Allow the sealant to dry completely before using the stairs again.

By sealing any gaps or holes in your stairs with a soundproofing sealant, you can help prevent sound from travelling through these areas and improve the overall soundproofing of your home.

3. soundproof stair walls

Soundproofing stair walls can help reduce the amount of noise that travels between floors of a building or house.

straightforward steps to soundproof your stair walls.

  • Seal any gaps or cracks in the walls: Use a sealant or acoustic caulk to fill any gaps or cracks in the stair walls. This will prevent sound waves from escaping through these openings.
  • Install soundproof insulation: Use soundproof insulation to fill the space between the stair walls. The soundproof insulation will soak up the sound waves and hinder their transmission through the walls.
  • Add soundproof panels: Install soundproof panels on the stair walls. These panels are made of dense materials that absorb sound waves, such as mass-loaded vinyl or acoustic foam.
  • Hang curtains or blankets: Hang heavy curtains or blankets over the stair walls to further absorb sound waves. This can be an effective temporary solution.
  • Consider soundproof doors: If your stairwell has a door, consider replacing it with a solid core door that is designed to block sound waves.

It should be noted that achieving complete soundproofing of a stairwell may not be feasible, as sound waves can still travel through the ceiling and floor. However, following these steps can significantly reduce the amount of noise that travels through the stair walls.

4. use acoustic panels

Acoustic panels can be an effective solution for soundproofing your stairs. Here are the steps you can take:

  • Measure the area: Measure the height and width of your staircase walls and risers to determine the number of acoustic panels you will need.
  • Choose the right acoustic panels: Select acoustic panels that are designed for soundproofing purposes. Look for panels with a high noise reduction coefficient (NRC) rating, which indicates how well they absorb sound.
  • Install the panels: Install the panels on the walls and risers of your staircase using the appropriate adhesive or screws.
  • Cover the gaps: To maximize the soundproofing effectiveness, cover any gaps between the acoustic panels and the walls with acoustic caulk or foam.
  • Consider additional measures: Aside from using acoustic panels, you may want to explore other soundproofing options like adding a door either at the top or bottom of the stairs or placing a thick carpet or rug on the stairs to help absorb sound.

Now coming to part 2!!!

how to fix squeaky stairs

there are several reasons why stairs might start to squeak like, loose and worn treads, loose and worn risers, loose and worn hardware, moisture damage and lack of lubrication etc.

here are 3 main tips to fix your squeaky stairs as fast as possible, follow these instructions step-by-step.

1. attach glue blocks

how to fix squeaky stairs

Soundproofing your stairs can be an effective way to reduce noise transmission between floors of your home or building. One way to accomplish this is by attaching glue blocks to the stair treads and risers.

Materials needed:

  • Glue (such as construction adhesive or green glue)
  • Glue gun
  • Glue sticks
  • Blocks of acoustic foam or rubber (size depending on the width and depth of the stairs)
  • Measuring tape
  • Utility knife
  • Safety glasses


  1. Measure the depth and width of each stair tread and riser. This will help you determine the size of the glue blocks needed.
  2. Cut the acoustic foam or rubber blocks to the size needed using a utility knife. Make sure they fit snugly between the stair tread and riser.
  3. Apply glue to the back of the foam or rubber block using a glue gun. Apply enough glue to ensure a strong bond.
  4. Press the foam or rubber block firmly between the stair tread and riser. Make sure it is centred and level.
  5. Repeat steps 3 and 4 for each stair tread and riser, working your way up the stairs.
  6. Allow the glue to dry for the recommended amount of time before walking on the stairs.

By following these steps, you can effectively soundproof your stairs using glue blocks. This can help reduce noise transmission between floors and create a more peaceful living environment.

2. replace worn and missing wedges

Replacing worn and missing wedges is an important step in soundproofing your stairs, as it can help to prevent sound from travelling through the gaps between the stairs and the surrounding walls.

steps to follow:

  • Identify the worn and missing wedges: Carefully inspect the stairs and look for any gaps or spaces between the stairs and the walls where the wedges may be missing or worn.
  • Remove the old wedges: Gently utilize a pry bar or screwdriver to extract any worn or damaged wedges. Be careful not to damage the stairs or walls.
  • Measure the gaps: To ascertain the appropriate size for the wedges to be fitted, employ a tape measure to measure the gaps. This will help you determine the size of the new wedges needed.
  • Purchase new wedges: Purchase new wedges from a hardware store or online supplier. Make sure to choose wedges that are the correct size and material for your stairs.
  • Install the new wedges: Insert the new wedges into the gaps between the stairs and the walls. Make sure they fit snugly and are flush with the surrounding surfaces.
  • Seal the edges: Use acoustic sealant to seal the edges around the wedges. This will help to further reduce sound transmission through the gaps.

3. insert small slip wedges

Soundproofing your stairs can help reduce noise transmission between floors and create a quieter living environment.

how to insert small slip wedges:

  1. Purchase small slip wedges: Small slip wedges can be found at most hardware or home improvement stores. Look for ones made of dense material, such as rubber or foam.
  2. Clean the stairs: Before installing the slip wedges, make sure the stairs are clean and free of any dust or debris. This will help the slip wedges adhere better and last longer.
  3. Determine the placement: Decide where you want to place the slip wedges on your stairs. The most effective spots are typically along the sides and bottom of each stair, where noise tends to escape the most.
  4. Apply the slip wedges: Peel the backing off the slip wedges and apply them to the areas you have chosen. Press them firmly into place to ensure they adhere properly.
  5. Test for effectiveness: Once the slip wedges are in place, test for effectiveness by having someone walk up and down the stairs while you listen from the floor below. If you still hear a lot of noise, you may need to add more slip wedges in additional locations.

FAQs: How To Make Stairs Quieter

Here are some common questions about how to make stairs quieter:

What causes stairs to be noisy?

Stairs can generate noise due to various reasons, including the construction material, their age and condition, and the method of their construction. Other factors that can contribute to stair noise include loose or damaged components, lack of insulation, and vibrations caused by foot traffic.

How can I make my stairs quieter?

There are several methods you can use to make your stairs quieter, including:
Adding carpet or rugs to the stairs
Installing soundproofing insulation in the walls or ceiling
Sealing any gaps or cracks around the stairs
Applying soundproofing paint or wallpaper to the walls
Using small slip wedges on the stairs

What type of carpet or rug is best for soundproofing stairs?

When choosing a carpet or rug for soundproofing stairs, it is best to select a dense, low-pile option that will absorb sound and reduce vibrations. Avoid fluffy or shaggy carpets, as these can actually increase noise levels.

Can I install soundproofing insulation myself?

Installing soundproofing insulation can be a complex process, and it is often best left to professionals. If you have required tools and equipment and have experience with home projects, it may be possible for you to install insulation on your own. Be sure to research the process thoroughly and follow all safety precautions.

How much does it cost to soundproof stairs?

The expenses of soundproofing stairs can significantly differ based on various factors, such as the techniques employed, the staircase’s dimensions and structure, and additional variables. Adding carpet or rugs is typically the least expensive option while installing insulation or other more involved soundproofing measures can cost several hundred to several thousand dollars.


making stairs quieter is an important step in creating a more peaceful living environment. There are various ways to achieve this goal, but using small slip wedges is a useful approach.

By applying these wedges to the sides and bottom of each stair, you can help reduce noise transmission between floors.

However, slip wedges are just one part of a comprehensive soundproofing plan, which may also include adding carpet or rugs, installing insulation, and sealing gaps or cracks. By taking these steps, you can create a quieter home and enjoy a more restful living space.

About Author

this is john Andrew from Australia, I am an architect I have worked for the home improvement company Bunnings. I am a home improvement specialist as well as a part-time blogger. Where I will keep giving you tips on soundproofing, you follow our blog.

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